A few years ago, I was a "Negative Nancy" without even realizing it. I viewed life as hard, frustrating and felt stuck in many aspects. I made a decision to invest in myself, took a deep dive into self-study-study and personal development, changed nearly everything in my life, and now help others to do the same!
Here, we specialize in walking alongside and empowering people through a journey of self discovery as they transform their mind, body and spirit in order to have an elevated experience in life.
Our clients report finding more happiness, peace, joy, confidence, self-worth and a purpose in life. They also have a new found inspiration to actually TAKE ACTION on the things they know to do. So many serendipity and "ah-ha" moments come to life as their external world starts responding differently to the internal work they are doing. We see improvements in relationships, health, finances, career paths and overall well-being.
I'm Lauren - A Mindset and Transformation Coach.
A few years ago, I was a "Negative Nancy" without even realizing it. I viewed life as hard, frustrating and felt stuck in many aspects. I made a decision to invest in myself, took a deep dive into self-study-study and personal development, changed nearly everything in my life, and now help others to do the same!
Here, we specialize in walking alongside and empowering people through a journey of self discovery as they transform their mind, body and spirit in order to have an elevated experience in life.
Our clients report finding more happiness, peace, joy, confidence, self-worth and a purpose in life. They also have a new found inspiration to actually TAKE ACTION on the things they know to do. So many serendipity and "ah-ha" moments come to life as their external world starts responding differently to the internal work they are doing. We see improvements in relationships, health, finances, career paths and overall well-being.
CHECKOUT OUR NEW IGNITE WELLNESS SHOP!!!
Hello! Glad you're here!
Are you looking for answers and ready to dive deeper into the role our physical body plays in correlation with our mind and spirit?
During this FREE 3-day, virtual event, you'll walk away with tangible ways to harmonize the whole body, mind, and spirit in order to reach optimal health, be the person it takes to achieve the life you desire and have lasting impact on those around you. All while doing it in a sustainable way (AKA taking time reconnect, learning to say "no," and actually RESTING).
Fill out the short registration below so we can send over the printable PDF workbook and zoom link to join us!
Sessions are held every day from 11:00am - 12:00pm CST via Zoom. Registrants will receive a replay every day.
Fill out the information below. We look forward to seeing you there!
Looking for holistic support in your physical, mental, and spiritual wellbeing?
This cost effective, time efficient Membership is for you!
Included in your membership:
Weekly LIVE Group Sessions with Lauren via Zoom.
1st Week of Month : Physical Health
2nd Week of Month : Mental Health
3rd Week of Month : Spiritual Health
4th Week of Month : Integration Session with Open Q&A
GUEST SPEAKERS, who are professional experts in their field, will be joining us.
A member VAULT, where all sessions will be recorded and stored.
Access to exclusive member RESOURCES.
A portion of your investment in the membership can be used as a CREDIT toward more in depth programs we offer, should you desire working closely with us for more support.
NO CONTRACT, cancel at any time with a 30 day written notice.
A warm welcome video is ready and waiting for you in your vault! See you on the inside!
Looking for holistic support in your physical, mental, and spiritual wellbeing?
This cost effective, time efficient Membership is for you!
Included in your membership:
Weekly LIVE Group Sessions with Lauren via Zoom.
1st Week of Month : Physical Health
2nd Week of Month : Mental Health
3rd Week of Month : Spiritual Health
4th Week of Month : Integration Session with Open Q&A
GUEST SPEAKERS, who are professional experts in their field, will be joining us.
A member VAULT, where all sessions will be recorded and stored.
Access to exclusive member RESOURCES.
A portion of your investment in the membership can be used as a CREDIT toward more in depth programs we offer, should you desire working closely with us for more support.
NO CONTRACT, cancel at any time with a 30 day written notice.
A warm welcome video is ready and waiting for you in your vault! See you on the inside!
In these sessions we will have deep conversations about where you are, where you want to be, and how to get you there successfully with a customized approach. Book a discovery call with Lauren to learn more.
6 weeks of studying YOU (where all change starts-within yourself). Identify and understand where limiting beliefs come from, then overcome and replace them with new thought patterns that catapult you forward in life. Book a discovery call with Lauren to learn more.
In depth, customized support strengthening & integrating the mind, body, and soul to become the person required to successfully achieve the life you desire.Book a discovery call with Lauren to learn more.